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'The Wellbeing of your team is vital for the success of your business'.  Jo Surkitt

With over 22 years of experience, Jo creates interactive, engaging programs that cater specifically to your company's needs. From enhancing wellness and cultivating a positive corporate culture to boosting engagement and motivation, our programs are crafted to make a lasting impact.

Our mission: Motivate - Inspire - Educate - Transform

We blend leadership development, wellness strategies, and team-building activities into dynamic retreats that rejuvenate and strengthen your team. Imagine your employees returning to work refreshed, focused, and energized, ready to tackle new challenges with a renewed mindset.

 

Elevate Your Team with Our Unique Training Style

Book a training experience with Jo and her team that is truly one-of-a-kind! Our approach is not just informative, but also fun, interactive, and engaging. We create a dynamic, professional environment where each team member is supported throughout their journey of learning and integrating new strategies.

We believe that training should be both enjoyable and empowering, leaving a lasting impact on personal and professional growth. Our commitment is to foster a positive atmosphere where everyone can learn, grow, and thrive together.

Don’t miss out—bring this exceptional training experience to your workplace and watch your team transform!

Workplace Wellbeing

Transform Your Workplace with Tailored Wellness Programs

 

Looking to boost your team's productivity and well-being? Discover Jo's customized Positive Change, Leadership, and Wellness programs designed to invigorate and inspire your workplace.

Programs

Boost productivity and reduce absenteeism.

Alleviate stress and mental fatigue.

Enhance clarity, focus, and decision-making.

Improve overall well-being—mental, emotional, and physical.

Why Invest in a Corporate Wellness Retreat?

Foster positive communication and strengthen team relationships.

Elevate emotional intelligence and self-regulation.

Cultivate a healthy work environment and a positive corporate culture.

Enhance business performance and productivity while lowering staff-related costs.

State of Wellness Women's Summit
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State of Wellness Women's Summit

Victoria’s inaugural State Of Wellness Women’s Summit, supported by Bendigo Bank and the Canny Group, was held in Geelong on Thursday, October 10th 2019. Coinciding with World Mental Health Awareness Day last Thursday, it was an auspicious day for Geelong to host Victoria’s first State of Wellness Women’s Summit at GMHBA Stadium. Fourteen expert speakers spoke to a full house of women, who travelled from all over the state to learn more about all aspects of health, wellbeing and sustainable living. The Summit aimed to empower women to create sustainable positive change in their lives, bringing together the best of our region’s wellness experts to inspire, encourage and guide women to live a healthy, happy and successful life. Women of all ages heard from a curated range of keynote speakers, and engaged in activities, a wellness expo and enjoyed nutritious food throughout the one-day event. It was a wonderful day for like-minded people to come together and learn, exploring ways to enhance their wellbeing on all levels and finding ways to live with joy, harmony and fun. The honourable MP Christine Couzens opened the event and spoke honestly about issues facing women in today’s society. Torquay’s Jo Surkitt, from Revitalize Lifestyle, designed the State Of Wellness event to raise awareness and provide education to engage, support and enable women to make good choices around their physical and mental health, family, work and overall wellbeing. According to Beyond Blue, around 1 in 6 women in Australia will experience depression and 1 in 3 women will experience anxiety during their lifetime, Jo Surkitt felt an event focussing on Women’s Wellness was needed and by the fact it was sold out she was right. Jo was overwhelmed with all the wonderful and positive feedback from the event. “I was delighted with the outcome of event, so many women spoke to me throughout the day telling me that the day had changed their perspective on life and how much the event meant to them.” Jo said The Summit covered wide ranging topics from hormones to nutrition, gut health to mental and emotional health, career to personal goals, fitness, overcoming illness, trauma and life challenges, rewiring the brain to creating healthy habits with guidance provided by passionate, flexible and resilient industry experts concluding with a transformational sound healing session. Come along to the next one and subscribe to our website www.stateofwellness.com.au
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