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Writer's pictureJo Surkitt

Infrared Light Therapy: Unlocking the Healing Power of Light for Mind and Body" What is it and why?



Infrared light therapy, also known as photobiomodulation, is a form of light therapy that uses infrared light to promote healing and reduce pain and inflammation. It is used for a variety of health conditions, including:


  1. Pain relief: Infrared light therapy has been shown to be effective in reducing pain associated with conditions such as arthritis, fibromyalgia, and muscle and joint injuries.

  2. Wound healing: Infrared light therapy has been shown to promote the healing of wounds and reduce the formation of scar tissue.

  3. Skin rejuvenation: Infrared light therapy has been used to improve the appearance of fine lines, wrinkles, and age spots, and to promote collagen production.

  4. Cardiovascular health: Infrared light therapy has been found to improve blood flow and circulation, which can lead to a reduction in blood pressure and an overall improvement in cardiovascular health.

  5. Improved Immune system: Infrared light therapy has been found to improve the immune system response and reduce inflammation.

  6. Stress relief: Infrared light therapy has been found to reduce the levels of stress hormones in the body and promote relaxation.

To book an Infrared Light Add on session to your regular appointment click here https://revitalize-lifestyle.cliniko.com/bookings#service


It's important to note that while infrared light therapy has been found to have many potential health benefits, more research is needed to fully understand how it works. It is also important to consult with a healthcare professional before using infrared light therapy if you have carcinoma or other forms of cancer, light or heat sensitivity issues, Epilepsy, recent burns, acute infection, Hyperthyroidism (if you expose light to throat/chest area) and pregnancy (on abdomen area).

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