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Online Training

Join our online programs to discover how you can adapt to change, build resilience, enhance your emotional and mental health, assist with stress and anxiety relief, learn mindfulness, improve your sleep and improve your overall health and wellbeing.

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Keep an eye out for upcoming health and wellness retreats and also our new Revitalize your Lifestyle Wellness Adventure Tour

  • ZenVitalize: “New Year, New You Retreat" January 2025
    ZenVitalize: “New Year, New You Retreat" January 2025
    Sun, 19 Jan
    Torquay
    ZenVitalize: “New Year, New You Retreat" January 2025
    19 Jan 2025, 10:00 am – 1:30 pm
    Torquay, 14 Norfolk Blvd, Torquay VIC 3228, Australia
    Embark on the ZenVitalize journey, a relaxing, yet invigorating holistic well-being experience. Our wellness circuit promises a fusion of immune-boosting therapies and soul-soothing relaxation. Discover a sanctuary where each session is a revitalizing step towards optimal health.
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  • Zen Mind, Zen Life Retreat (Calm the Busy Mind)
    Zen Mind, Zen Life Retreat (Calm the Busy Mind)
    Fri, 21 Feb
    Jan Juc
    Zen Mind, Zen Life Retreat (Calm the Busy Mind)
    21 Feb 2025, 3:00 pm – 23 Feb 2025, 11:00 am
    Jan Juc, 5 Camrose Ct, Jan Juc VIC 3228, Australia
    This unique retreat wheretranquillity meets empowerment. Discover a sanctuary designed to nurture your mind, provide balance, and awaken clarity through holistic practices. Embrace the opportunity to unwind while discovering empowering strategies to thrive.
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