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Programs

Invest in your team's success today and watch them thrive in an environment designed for their growth and well-being. Contact us to start designing your bespoke program now! ​

Topics can include:​​

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  • Emotionally Intelligent Workplace: Developing Emotional Agility & EQ Skills

  • Profiling Personality, Leadership Traits, Performance Potential

  • Positive Psychology: Create a Positive Mindset

  • Mastering your time & integrate Work & Life Effectively

  • Unwind Your Mind:  Reducing Stress and Overcoming Burnout

  • Building Resilient Teams: Creating a Culture of Resilience and Adaptability

  • Building better relationships and engagement within a workplace

  • Communication for Success: Strategies for Improved Workplace Relationships

  • Achieving Balance: Managing Work and Lifestyle Load

  • Discovering Your Strengths: A Workshop on Character and Core Values

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 Team activities can include:

 

  • Stretch and Movement

  • Yoga

  • Meditation and Mindfulness

  • Seated Massage

  • Amazing Race

  • Disco Bingo

  • Dancing with the Staff

  • Mindful nature hikes

  • Tai Chi

  • Circus activities

  • Laughter yoga

  • Sound-healing

  • Ice breakers and team building activities

  • Mindful art session

 

For groups sizes 6-200 people. Programs range from 1-hour sessions to 3-day retreats

 

​Locations: Melbourne, Geelong, Great Ocean Road and regional Victoria on request.

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